Art of Manliness
Fitness, Health & Fitness

See transcripts for highlights / summaries of each show.

 

Podcast #63

Spartan Up With Joe DeSena
April 12, 2014 * Last updated. October 1, 2021

Best workers for physical labor come from other countries where they had “tough upbringing”

Podcast #195

How to Live Like an Ancient Greek Hero
April 24, 2016 * Late updated: September 28, 2021

Satisfying physical, mental, and emotional needs
at the same time can transform behavior.

Using your developed physical, mental, and emotional skills
during a crisis is one way to take as much positive control
as you can in that situation.

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© Paula M. Kramer, 2025
All rights reserved.