October 28, 2023

 

 

 

 

 

 

 

Sexy cool is a state of mind.
It’s when your positive energy or your vibe is radiating at a frequency so magnetic
that it introduces you before you even speak.”

Scroll down to the bottom of the SexyCoolLounge website to listen to the episodes,
or listen on a podcast platform.

Episode 4
Bridging the Gap Between Personal Development and Life Success
March 25, 2021
Baby steps to success
25:29 to 30:45

Episode 6
Emotional Vocabulary
March 25, 2021
“The Beat’, 8 basic emotions, actions from feelings, continuous improvement instead of perfection
12:56 to 26:04

Episode 10
Level Up Your Vibe
May 20, 2021
Entire episode

Episode 13
Divorced and Happy with Sadie Maire
June 10, 2021
Having the control you want
12:50 to 16:21
How you feel about yourself
18:14 to 18:59

Episode 17
Are You Loving Yourself Enough to Radiate Your Vibe?
July 8, 2021
Entire episode

Episode 18
Note to Self – Note to Vibe
July 22, 2021
Entire episode

Episode 19
Your Soul is Your Truth
July 29, 2021
Entire Episode

Episode 20
Giving Up is Not an Option with Chris Jaggs
August 5, 2021
Being accountable
17:35 to 18:06
Not letting yourself down
23:24 to 24:34

Episode 21
Showing Up For Yourself More Than You Don’t with Coach Erin Stabile
August 21, 2021
Showing up for yourself more than you don’t
18:18 to 18:53
What can you do today?
27:32 to 30:34

Episode 23
You Might Be In My Circle But You’re Not In My Corner
August 26, 2021
Inner circle reaction to your growth
17:17 to 19:30
Make a decision when you feel stuck
23:55 to 25:34

Episode 28
Vibe Boundaries
October 8, 2021
Entire Episode

Episode 29
Chin Up, Straighten Your Crown, It’s Time To Conquer
October 28, 2021
Entire Episode

Episode 30
The Essence of Your Vibe
November 4, 2021
Entire Episode

Episode 34
You Are More Than Enough: The Vibe Reflection
December 16, 2021
Entire Episode

Episode 36
VIBE of the Year – 2021
December 30, 2020
Entire Episode

Episode 42
‘Change’ Equals Self-Improvement with Jana Cheney
February 17, 2022
Entire Episode

Episode 43
Keeping the Commitment You Made to Yourself
February 24, 2022
Entire Episode

This episode is about fitness, but you can use the recommendations for professional success.

To attract unimagined professional success, you could start with the small change of acknowledging everyone you meet while on your job. Small gestures will do:

Smile

Wave

Hello

Try those for a month and take note of 2 changes:

The change in how you feel

The change in how others react to you.

Adapt Sarah’s other recommendations to your professional life.

Episode 44
Knowing Your Worth & Acting Accordingly – The ‘Grown’ Folk Vibe
March 3, 2022
Entire Episode

Episode 45
Make No Apologies
March 10, 2022
Entire Episode

Episode 46
Be Proud of Yourself – Your Vibe Wasn’t Meant For Everyone
May 19, 2023
Entire Episode

Episode 47
Episode Appreciation with Listener Chris Spellman from PA, USA
March 31, 2022
Entire Episode

Episode 51
Your Drama Free Zone -Vibrate HIgher
April 28, 2022
Entire Episode

Episode 55
Don’t Be Afraid to Leave, Be Afraid to Stay with guest Shermonicia Slaughter
May 26, 2022
Entire Episode

Episode 57
Move with Clarity – ‘Your Vibe is Rising’
June 9, 2022
Entire Episode

Episode 61
SushiSunset – When People Finally See Your Worth, You’ll Be Worth More!
July 2, 2022
Entire Episode

Episode 62
Greater Than 100
July 14, 2022
Entire Episode

Episode 63
827 Serendipity Boulevard – Be aware that YOU are rare
July 21, 2022
Entire Episode

Episode 64
Your High Vibration Tip of the Week
August 11, 2022
Entire Episode

Episode 65
You’re Not JUST….You ARE!
August 18, 2022
Entire Episode

Episode 66
Your Impossible is Your Possible
August 25, 2022
Entire Episode

Episode 67
Beyond My Fear: Jimmy IV guest spot on 19Stories from Fear to Hope Podcast
September 1, 2022
28:22 to 31:04

Episode 68
The Power of Now – Appreciate Living in the Moment
September 8, 2022
Entire Episode, especially 11:54 to 13:40

Episode 69
Your Motivation vs Your Determination
September 22, 2022
Entire Episode

Episode 70
Break a Pattern of Living in Low Vibes
September 29, 2022
Importance of knowing your vibe
15:44 to 16:36
Picking up other people’s vibes and being the best you can be
17:05 to 23:45
Burning in glory
55:17 to 56:43

Episode 71
You Teach People How to Treat You By What You Choose to Allow
October 7, 2022
Entire Episode

Episode 72
Your Self-Respect Has to Be Stronger Than Your Feelings
October 14, 2022
Entire Episode

Episode 73
‘Good Vibes ‘ from the Lion’s Den
October 20, 2022
Entire Episode

Episode 74
Honor Your Need to Grow
October 27, 2022
Entire Episode

Episode 75
Your Vibrational Legacy
November 4, 2022
Entire Episode

Episode 76
Blaze a Trail That Will Help Others Begin Their Journey with Lynne Newton
Doing what needs to be done to make your vision come true
Go big or go home
Blocking out negative voices
Your “why” must be bigger than your “why not”
Surrounding yourself with positive people
Making sacrifices
Challenges from the universe
Acquiring what you need ahead of time
Vision boards
From head to reality
Inspiring others
Empowering yourself first
Thinking ahead for others
Showing appreciation
18:12 to 36:01

Episode 79
Dream it. Envision it. Manifest it. Jimmy IV’s Guest Appearance n: Snack A Little, Talk A Little Podcast
December 8, 2022
Vision Boards
19:40 to 36;:14

Episode 80
Growth Doesn’t Seek Validation
December 22, 2022
Entire Episode

Episode 83
You Can’t Do Big Things if You’re Distracted by Small Things
January 12, 2023
Entire Episode

Episode 84
Trust Your Journey – Jump & Fly!
January 26, 2023
7:23 to 17 :29

Episode 85
From There to Here with guest Mandy Alexis
February 2, 2023
Entire Episode

Episode 86
Peace: The New Priority
February 16, 2023
Entire Episode

Episode 87
Success in Small Spaces Create the Victories of Life with Paula M Kramer
February 23, 2023
Positivity and creating success in small spaces
22:38 to 23:33

Episode 88
Making Friends with the Subconscious Mind feat. Matt Dickson
March 9, 2023
Entire Episode

Episode 90
Leveling Up Your Authentic Engagement with Kate King
March 23, 2023
30:19 to 36:45

Episode 91
Heal for You. Grow for You. Show Up for You.
April 6, 2023.
Entire Episode

Episode 92
Energy is Everything: The Soul Alignment with Marie Gleming Grant
April 20, 2023
Entire Episode

Episode 95
Stop Sabotaging Yourself with Jess Marie
July 13, 2023
Entire Episode

Episode 96
Safe Space – Safe Love
July 27, 2023
Entire Episode

Episode 97
Aligning Yourself to Follow Your
August 4, 2023
Alignment with yourself
23:09 to 27:43

Episode 98
Good Energy with Will Lee
August 22, 2023
Entire Episode

Episode 99
Jimmy IV’s Interview on The Road to Rediscovery Podcast
August 29, 2023
Your positive vibes
13:13 to 1:04:45

Episode 100
Mental Maturity with Dr. Nicole Scott
September 5, 2023
Entire Episode

Episode 101
Your Power: “The Acceptance Vibe”
September 12, 2023
Entire Episode

Episode 103
Energy Is Currency
November 7. 2023
Entire Episode

Episode 105
Everyone Wants “Real” – The Give Back VIBE
November 14, 2023
Entire Episode

Episode 107
H.O.P.E. Anchors The Soul with Jason Rudeen
November 28, 2023
Entire Episode

Episode 109
Taking Positive Control for Positive VIBES with Paula M Kramer
December 13, 2023
Transformational magic of music & music for human rights
34:25 to 38:02

Episode 110
The Frequency: Year End Reflection, Lessons Learn in 2023 – VIBE
December 20, 2023
Entire Episode

Episode 111
What’s Meant For  You Will Stay As Long As It Needs To Be In Your Life
December 31, 2023
Entire Episode

Episode 113
Word of the Year: The 2024 Vibe
January 9, 2024
Entire Episode

Episode 115
Stop Settling for Breadcrumbs: Your Energy Isn’t A Bird – VIBE
January 24, 2024
Entire Episode

Episode 116
Happiness over History: The Top Tier Self-Care VIBE
January 25, 2024
Entire Episode

Episode 117
A Better You is Loading: The Shedding Your VIBE
January 30, 2024
Entire Episode

~~~~~~~~~~

© Paula M. Kramer, 2023
All rights reserved.
Updated February 17, 2024.