December 25, 2023

The Art of Manliness Podcast aims to deepen and improve every area of a man’s life,
from fitness and philosophy, to relationships and productivity.

Podcast #46
Mastery with Robert Greene
May 20, 2013 * Last updated September 21, 2021

Podcast #53
Experimenting With Your Life with A.J. Jacobs
November 8, 2013 * Last updated September 27, 2021

Podcast #60
The Way of the Seal with Mark Divine
March 21, 2014 * Last updated September 27, 2021

Podcast #61
The Power of Habit With Charles Duhigg
March 29, 2014 * Last updated: September 27, 2021

Podcast #62
Play It Away with Charlie Hoehn
April 4, 2014 * Last updated: September 27, 2021

Podcast #63
Spartan Up With Joe DeSena
April 12, 2014 * Last updated. October 1, 2021

Podcast #65
The Obstacle Is the Way With Ryan Holiday
April 26, 2014 * Last updated September 27, 2021

Podcast #70
Modules For Manhood With Kenneth W. Royce
June 1, 2014 * Last updated: September 27, 2021

Podcast #72
The Charisma Myth with Olivia Fox
June 14, 2014 * Last updated: September 27, 2021

Podcast #77
Mindwise With Juliana Schroeder
August 19, 2014 * Last updated: September 27, 2021

This episode explains the benefits of one of my favorite activities — talking to strangers.

BENEFITS FOR ME FROM TALKING TO STRANGERS
Chit chatting with a wide variety of people in a wide variety of situations cultivates the confidence to make connections with specific people in specific situations for career conversations.

Podcast #78
The Myth of Following Your Passion
August 22, 2014 * Last updated: September 27, 2021

Podcast #88
How to Change the Stories You Tell About Yourself with Dr. Tim Wilson
November 8, 2014 * Last updated September 27, 2021.

Podcast #92
Networking Without “Networking” With John Corcoran
December 8, 2014 * Last Updated September 27, 2021

Podcast #95
Follow Your Curiosity With Brian Koppelman
January 6, 2015 * Last updated September 27, 2021

Podcast #104
The Code of Man With Waller Newell
March 5, 2015 * last updated: September 28, 2021

Podcast #105
Resilience With Eric Greitens
March 12, 2015 * Last updated: July 2, 2023

Preventing people from taking advantage of you

Uneven resilience or uneven courage

Courage in one context, cowardliness in another

Facing fear to practice resilience

Podcast #107
The Champion’s Blueprint with Dr. Jeff Spencer
March 28, 2015 * Last updated: September 28, 2021

A blueprint for protecting and preserving your path

Examples of Paths To Spectacular Success

Podcast #108
The Upside of Your Dark Side With Todd Kashdan
April 2, 2016 * Last updat4d: September 28, 2021

Times can be slightly different on different platforms.

Incubating creativity
Listen for: “There’s a big thing that we know about creativity, and almost every business organization gets this wrong.”
About 25:22 to about 26:44

Caveat for anger / productive anger / effective anger
Listen for: “What about anger? That’s something else that’s often directed toward men.”
About 29:45 to about 35:45

Gossip ears networking
Listen for: “If you’re in a group setting and everybody’s agreeing about an issue, you can actually gain a great amount of leverage…”
About 46:26 to about 47:04

Podcast #113
The Evolutionary Origins of Depression With Jonathan Rottenberg
May 9, 2015 * Last updated: September 29, 2021

Podcast #115
The Slumbering Masses With Matthew J. Wolf-Meyer
May 21, 2015 * Last updated: September 28, 2021

Understand sleep so you can sleep better.

Podcast #121
Strategic and Critical Thinking With Tom Ruby
July 5, 2015 * Last updated: September 28, 2021

Linking the end you want to the means you have

Learning as much as you can about many different things

Finding an alternative path for slow meaningful change instead of sudden disruptive change

Presenting ideas with evidence

Lifting people up by empowering them to try their own ideas and tactics

Finding out what each individual does best, then putting them where what they do best is needed most

Blooming where you are

Podcast #124
Self-Discipline & Personal Effectiveness With Rory Vaden
July 23, 2015 * Lat updated: September 28, 2021

Taking the stairs to success

Crushing it where you’re at

Asking how questions for the pivot point

Procrastinating on purpose

Multiplying your time

Leveraging focus and intensity for harvest seasons

Using the significance calculation to multiply your time

Giving yourself the emotional permission to spend time on things today that create more time tomorrow

Using a focus funnel

Saying no nicely

Podcast #135
Inventing an Authentic Life With Eric Wilson
September 3, 2015 * Last updated: July 2, 2023

Creating your authentic self

Inventing fresh narratives to make sense the flux of life experiences

Philosophy of playfulness

Universal expression of grounded beings

Opening yourself to the wonders of the world

Think of your life as an art form

Reinterpreting difficulties in your life

Podcast #144
Living the Braveheart Life
October 6, 2015 * Last updated: September 28, 2021

Overcoming pain and emotions and being honest instead of ignoring pain and emotions and being dishonest

Cultivating both hard and soft virtues

Podcast #147
The Importance of Developing a Growth Mindset
October 15, 2015 * Last updated: September 10, 2023

From fixed mindset to growth mindset

Fixed mindset in some areas or our lives

Grow mindset in other areas of our lives

Naming your fixed mindset so you can understand it and work with it

Podcast #149
Taking Action in an Uncertain and Hack-Focused World
October 24, 2015 * Last updated: September 28, 2021

Startup culture sexy tax: decreased returns and increased competition

Asking the boring questions that grow your business

Payoffs after grind and boring plateaus

Motivation to action

Tricking yourself into taking action that would be good for you but that threatens your personal identity

Motivation, passion, and purpose follow actions

Starting your project to discover your rituals

Setting systems instead of setting goals (process over results)

One size does not fit all

Actions invigorate plans

Minimal planning to set you in the right direction

Managing uncertainties

Tying emotions to things you control

Giving yourself more options to choose from

Making small bets / experiments

Being open to opportunities

Hacking for a specific outcome over hacking for the sake of hacking

6 ways hacking perverts your perspective

Self-trust for mental models

 

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© Paula M. Kramer, 2023
All rights reserved.
Updated April 8, 2024.